Our why
Strength Society is not just a gym.
It’s a system of values. A way of training the body, the mind, and the character.
Everything we do stands on four pillars.
DISCIPLINE
You vs. you
Discipline is not punishment. It’s a decision.
Consistency. Focus. Respect for your own process.
STRENGTH
RISE
COMPANY
Strength is earned
The strength built here doesn’t stay in the gym. It shows in how you move, decide, and face life.
Show up
No one trains alone
You don’t need to be perfect.
You need to be present.
You train for yourself,
but never by yourself.
PERSONAL TRAININGS ANYWHERE
STRONGER AS A SOCIETY
HOW WE TRAIN
Every class is built around intention, discipline, and real strength.
Technique, control, and consistency.
Training that teaches you how to move well.
Weightlifting
Pilates
Calisthenics
Progressive overload, proper form, and real coaching.
Strength built rep by rep.
Weightlifting
Kettlebell
Conditioning that challenges your limits.
Intensity with purpose.
HIIT
Boxing
Small groups, real connections, and coaches who see you.
Community without the noise.
All group classes
Let's Get Moving!
Address
Contact
Opening Hours
917-810-7132
Mon - Fri
5:00 am – 9:00 pm
Saturday
7:00 am – 7:00 pm
Sunday
7:00 am – 7:00 pm
